Stalling

Well this last week did not quite go as I expected. It was a really bad week. My biggest hurdle is going to be finding a way to deal with my stress and bad days/weeks without turning to food. I did not go completely crazy but it was bad enough. I had a really bad week school and work wise and aside from the stress eating kept me busy and I did not get to plan my meals very well. So, I weighed in at 267 lbs. I did not gain but I did not lose. I also did not exercise. It was just a bad week all around. I really have to make more of an effort to plan my meals and take the time to take care of myself. I am really struggling right now because I am working a ton and I am under an immense amount of stress. I know though that I need to deal with this now because I will always be under an immense amount of stress. It kind of goes with the career that I have chosen for myself.

So this week, I am going to focus on planning my meals, tracking my points, and making sure that I take care of myself first and foremost. I am having trouble understanding why it is so hard for me to do that but it is. I am also going to think about feasible ways to deal with my stress that fit into my schedule. Hopefully next week will be better. I am at least playing tennis on Saturday with a friend so that is something. So, until next week . . .